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Harold Clark

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What are some of the ways you can treat neuropathy?

What is natural Neuropathy treatments? Neuropathy comprises of some disorders that happen when the nerves of the peripheral nervous system get damaged. Neuropathy affects engine nerves that control muscle developments and tangible nerves that distinguish sensations of pain and coldness.

At the point when the nerve axons get damaged, this condition develops bringing on pain and numbness in hand and feet. Genuine injuries, poor nutrition, presentation to toxins, metabolic disorders and infections can likewise bring about neuropathy with diabetes being the most prevalent cause.

The pain is usually around the hip and back area took after by a tingling or burning sensation in the hands and feet. Symptoms enhance with time when the underlying cause is remedied yet many cases have no known reason, and in this example, it is known as idiopathic neuropathy.

Tips to Cure Neuropathy

Alpha Lipoic Acid

222mnhAlpha lipoic corrosive is the great unsaturated fat that is produced by each cell in our body. Its primary capacity is to convert glucose into energy which the cells use as fuel.

It is additionally a powerful antioxidant that fights harmful free radicals. It is found in little amounts of food like rice wheat, broccoli, Brussels sprouts, peas, and potatoes.

It is additionally found in organ meat like the liver, kidney, and heart. It was initially utilized by German physicians to treat neuropathy. Presently it is successfully utilized all over.

You can incorporate the nourishments that contain alpha lipoic corrosive in your daily diet.

Castor Oil

Castor oil is pungent and sweet with numerous wellbeing giving advantages. Its analgesic properties reestablish nerve tissues and mend the damaged nerves.

It is extremely powerful in the treatment of neuropathy. It works rapidly and successfully in reversing tissue damage and in removing the numbness.

Massage your limbs, hands, and feet altogether utilizing loads of oil. Give the oil a chance to penetrate the skin and nourish the nerves and tissues legitimately. Massage daily.

Brahmi Oil

Brahmi oil is incredibly compelling in removing the symptoms of neuropathy. It has excellent healing powers. It’s extraordinary constituents improve cell regeneration, fortify blood circulation and strengthen veins. Massage daily, twice every day. Utilize liberal amounts of oil on every one of the areas where there is pain or numbness. Inside no time its positive results will be felt.

Mustard oil

333mjhMustard oil is rubefacient and has warming energy. It stimulates the nerves in this manner enhancing their capacity and bringing on an expanded energy stream to the affected areas.

Massage with mustard oil all the affected areas and your hands and feet in a circular motion to inject the oil into the skin.

The warmth that is generated by the oil stimulates the bloodstream to the nerves and eases the releasing pain in the back and hips. It additionally withdraws the numbness felt in the hands and feet.

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Recommended Dental Practices

The importance of dentist practices cannot be understated. Because dental practices are required to be carried out, and that’s by law. The law states that the dentist should produce and maintain patient records to make sure that the clients are well served. Failure to do this it can result in too many risks and liabilities. Besides, the law states that a dentist should keep customer records for a particular time. The kennewick dentists are the ideal people to ask all questions pertaining to the dental health.

A clear and organized dental record is one of the most important practices that the dentist are supposed to carry out. Moreover, the records can also be useful in some cases for example when the client is suing the dentist for negligence the dentist can use the dental record to defend himself. The following are the recommended practices that a dentist should carry out.

Carefully make sure that the client’s record has no mistakes

gfgfgfgfgfnvcThe law states that you should never delete, erase or white out the entries that are in a customer’s records. Also, never leave a blank line with the intention that you will fill them late. It may seem as not a dangerous thing, but the result can cause a significant problem. If you have to erase something of the customer’s record a dentist should just draw a single line through it and date. In the case of blanks space, they should be filled, and blank spaces should never be left out.

Document when a client refuses to take any medication

When a dentist recommended that an action to be taken he should have clear reason as to why. When a customer refuses particular treatment, the dentist should record that the client has rejected the treatment, and the reason they have given for refusing. The dentist should state why the procedure should be carried out and the consequences of not. Then the dentist should go ahead and make the consequences of not performing the procedure known to the client.

The dentist should proofread the entries

After the consultation, the dentist should read the entries to make sure that all that is entered in the document is correct. Human is to error, and the dentist is human he can also make mistakes the only way to rectify this mistake is by proofreading.

Confidentiality

kjmnvxzsNo client will be happy when they notice that their privacy is not respected. The patient record should be private, and the dentist should use a blank cover to protect the client’s record from the public. Additionally, any confidential documents should be label as such and kept in a safe place from wondering eyes.

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A Guide to Choosing Your New Dentist

Do you want to get the best dental care for your teeth? You may have to invest a little more of your time in choosing a good dentist. There are many reasons which may force you to seek a new dentist: your current one may be retiring, your needs may have changed, or the service offered to you may be underwhelming.

When you move to a new neighborhood or state, you have to select a new dentist who will be attending to you. When you select a new dentist, you are making a vital decision, not only for you but for your family too. You are entrusting the care of a vital part of your overall wellness to somebody with whom you don’t have any prior experience.

You can get in touch with phuket to get all your dental issues sorted out. While it is prudent to get recommendations from friends, neighbors or colleagues, their needs and wants may not match yours. This is why you should follow this three-step approach for better results.

Three steps

Establish basic criteria

The first step is to list down a few basic rules for your dental care provider. For the majority of us, the first is bhpkhgafdfdcloseness to home, work or learning institutions. This way, it will be much easier to keep appointments.

The next question you should ask yourself is whether you or your family have special needs. For example, you may want to look for a dentist who works with kids, or a practitioner whose office is readily available for a handicapped person.

Another key factor is whether the dentist meets professionally recognized standards for quality. Is the dentist fully qualified and properly licensed? Is his or her office clean and safe? If the dentist meets your requirements, it becomes easier to trust him and to establish a long-lasting relationship.

Work the phone

Have a list of three or four potential dental care providers, then start doing your initial research over the phone. Call a practice, and see if the answers you get to your queries are satisfactory.

The answers you get will help you gauge whether that particular dentist can meet your needs. This is an opportunity to assess how responsive and to care the staff is. If the answers you get are sharp and cut, it is probably a sign that patients there are not given the attention they require.

Test your choice

bnjkpmbfdfdfContinue your observations when you make your first visit. A warm and welcoming reception or waiting area is a sign of a well-run practice. Take a note of how promptly you are greeted as well as the time you have to wait before being attended to. Once you get to see the dentist, observe how you are handled. Does he seem hurried or engaged? Is the examination thorough enough? Are your questions answered satisfactorily? When you know that you are in the best care, you get to have peace of mind.

Follow the above tips and you will get the best dental care for your teeth from a dentist who genuinely cares for you.

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The Benefits of the Sports Massage

Have you heard about sports massage? Do you know it can give you relief from the muscle pain? It is usual for a sports person to have muscle pain and to feel tired and exhausted after finishing any significant activity. In that case, you need some special treatment to get immediate relief from that pain and discomfort.

And Edinburgh massage can help you in a great way to meet that end. This athlete massage can give you relief from the pain that can be caused due to much physical activity.

This is a different one which is specifically developed to help the athletes to alleviate pain and to prevent injuries. Though it is designed for the athletes, anyone can get benefits from this massage.

Benefits of the Sports Massage

Gives relief from delayed muscle soreness

This massage is considered very effect to get relief from delayed muscle soreness. According to the research reports, gbvcxzgfgthe delayed soreness can be felt and developed between twelve to twenty-four hours after the physical activity.

In some case, the pain is very severe and indeed creates complication to perform other activities. But if you take this massage in the meantime, it will reduce the possibility of the delayed muscle soreness by encouraging the lymph and blood flow throughout the body. Moreover, it gives relief from fatigue, tiredness, and exhaustion.

Reduces the stress

It is also helpful to reduce stress. After performing physical activities, you feel exhausted and stressful. And if you do this athlete massage at this time it will not only help you to get rid of stress and exhaustion; it will make you feel energetic, alive, and motivated as well.

Pain Reliever

gbhjbvgfgfgIf you are having pain in some parts of your body due to any reason, then go for this athlete massage to get relief from that pain in a couple of minutes. If you believe research reports, this massage releases endorphins. And endorphins work as a natural pain reliever. It also helps to decrease anxiety and to create positive thinking.

Anyone can not do sports massage. Some special trainers can do this massage. Hence, if you are planning for an athlete massage then make sure that person is a professional and has the requisite skill to do this massage.

Otherwise, it will not help you in any way. Go for this massage to rejuvenate your body and mind and to get relief from stress and pain.

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Health benefits of buying a trampoline

A trampoline is a great accessory especially if you have kids. The truth is that we now have trampolines for adults. Everyone can have a good time playing outside and still gain some health benefits. A trampoline offers a lot of health benefits regarding fitness exercises. If you are one of these people that don’t like going to the gym, then a trampoline is your best bet. Go to trampolinehero.com and see the varieties available. The good news is that you can enjoy jumping on the trampoline without the boredom and stress that comes with other types of exercises.

Trampoline health benefits

Good for the heart

Trampoline exercises involve a lot of jumping. This is a good cardio exercise for keeping your heart in keeping the heart healthy. Jumping encourages the flow of blood to the heart, and this improves circulation. By encouraging the flow of blood to the heart, this is a good way of keeping the heart healthy at all times.

Balance and coordinationwerewrwerwrw

To learn body balance and coordination, then using a trampoline is the best way to do that. For every jump that you make on the trampoline, you have to be careful and mindful on where you land your feet. This helps in teaching your brain and body the art of balance and coordination to avoid landing on the ground.

Fun way of exercises

There are different ways of exercising like going to the gym or jogging in the morning. The disadvantage is that these methods of exercising can become monotonous and boring. It is important to look for a way of exercising that is fun. With a trampoline, you can put on some music and enjoy jumping. This is a more effective way of exercise because ten minutes on the trampoline is like thirty minutes of jogging.

Losing weightdsfdsfsdfsdfsd

If you want to lose weight in different parts of the body like the thighs and tummy, then you should try trampoline exercises. These exercises will you in shedding extra fat in the body by breaking down the fat. This is one of the healthiest ways to losing weight.

Strong and toned muscles

It is one thing to lose weight but keeping the muscle strong and toned is a whole different thing. The best thing with trampoline exercises is the ability to offer both benefits. You can be sure that your muscles with remain strong and toned after weight loss.

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Important Aspects to Know When Buying Golf GPS Watch

Golf GPS watches are some of the latest innovations in the golfing sector. These watches are used to tell distance and automatically recognize a golf course thereby making golfing a comfortable and enjoyable sport. When looking to buy the best golf gps watch, there are a few things you need to consider. For starters, it is worth understanding that these watches come in a wide range and with different features.

Some of the notable differences in these watches include weight, color, battery life, PC & software compatibility, and extra features like odometer among other features. Aspects that you need to consider when buying these watches include:

Identify the kind of watch you are looking forjmkb2we5r52wte62y72u

For you to make a worthwhile and sensible purchase of a GPS golf watch, you have to know the exact features you are looking for in the watch of choice. This makes it easy for you to get a watch that is your golfing needs and preferences. GPS golf watches are designed and made differently depending on the techniques and science used in making these watches.

Buy online

Online shopping is not only convenient but is also exceptionally cheap as compared to purchasing from local stores. Therefore, when looking for a good GPS watch to use in golfing, it is advisable to use online merchant shops such as Amazon rather than purchase the watches at your local watch dealer. The best thing about buying these watches online is that you can rely on reviews to identify the best make and brand to purchase.

Have a budget

GPS golf watches are priced differently depending on their quality, features, and reliability among other aspects. Such differences in the watches account for price variations whereby some of the watches are cheaper than others while others are highly priced. This is why it is important to have a budget as with a budget; you can identify the watches to consider buying; those within your budget.

Find enjoyment in the watch of choice

When buyinjmkb23e5dr52te6y27eu82g a GPS golf watch, it is important to ensure that you only settle for a watch that you will enjoy wearing. A good quality golf watch is an expression of class and a blend of luxury for people who enjoy golfing. If you are going to buy a watch that you will not enjoy wearing, then you will have wasted your hard-earned cash.

The best golf GPS watch should reflect your personality and at the same time allow you to enjoy your game and make it easy and effortless to make accurate shots.

Astral Projection Guide

Astral projection is conscious sleep, for example when you start to fall asleep and you happen to wake up before it occurs you can feel your soul coming back into the physical body. At this point, you feel like you are going to fall. When you feel like your head is exploding that the first step to starting astral travel. You feel pressure in your brain, and your body starts to feel a stinging sensation. Online Psychic will help you better experience the astral projection. Then the whole body becomes flabby; your soul leaves the body after a short while; this will happen if only you can control it.

Best tips

Guide to experiencing an Astral projection

This may sound crazy to some, but it’s real. There are hundreds of techniques of experiencing astral travel. Some ghhghghghmay work, and some may not work for others. If one method doesn’t work for you, I would advise you to try others. The rope technique is the most effective.

Step 1: Relax

Relax your body and mind. Perform a series of very deep breaths. Breath in and out, do it slowly. Take in deep breaths and ensure your breaths are not shallow. Perform a good body relaxation like meditation.

Step 2: Enter a hypotonic state

After your body and mind are fully relaxed, enter a hypotonic state where your mind is about to get asleep. Lie down and focus on one object. Focus on it until you can see it in your mind even with your eyes closed. Enter a deep state of relaxation with your eyes closed. Gaze into the darkness and after a few seconds, you will see light patterns appear to your eyes.

Step 3: Enter a state of vibrations

bvxzwqdfbThis is the most important step. It may take longer if it is your first time to try this. When you start to experience vibrations, your astral body is now leaving your 3D physical body. Allow it to happen and feel the vibrations.

Feel the vibrations as they happen all over your body. Use your strength of mind to control them. Try to monitor the rate of vibrations as well as starting and stopping them. Once you are capable of controlling them and you are sure you can start them when needed, then proceed to step

Step 4: Make the assumption of an invisible rope hanging from your ceiling

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Factors to Consider when Choosing a Dentist

Finding the best dentist in Koln for your family can be taxing bearing in mind the number of dentist in the city. Many individuals are not sure on which dentist to settle on and what factors to consider when looking for one. There are thousands of dentists in Koln and other German cities with different specializations and working hours. Many people are also confused by some of the initials used by these dentists; there are those who use DMD, which stands for Doctor of Dental Medicine and those who use DDS, which stands for Doctor of Dental Surgery. Zahnarzt Köln will take care of all your dental needs. This blog will help you narrow down to the best dentist based on your needs.

Factors

Ask for referrals and recommendations

Because of the many dentists in Koln, your colleagues at work, neighbors, friends, church members, political klmbvxzassociates and family can help you choose the best dentist. The chances are high that people you interact with might have seen a dentist in the past. Ask them about their experience with the particular dental clinic.

You may also check with the regulatory body on whether the dentist has been licensed to practice. With over two billion people connected to the internet, you can also Google search a given dentist and read the online reviews provided by the past clients.

Dental Health Benefits

It is important to know your dental health benefits. This is because the choice of your family dentist should be determined by the dental health plan that you have. It is recommended to visit a dentist after every six months. Within a family setup, try and establish the needs of the each member. If there is anyone that needs special attention, then ensure that he fits in your dental health plan.

Consultations

Once you have the list of the prospective dentists, meet or call all of them. Your aim is to find out who amongst them will attend to your dental needs to your satisfaction.

Geographical location

yjkmbvxwqfghGeographical location is another crucial factor that should be considered when choosing a dentist. It does not make sense to choose a dentist in Munich, yet you are living in Koln. There are equally good dentists in Koln who will take care of your dental needs.

Also, there are some cases whereby you might have an emergency that may require the immediate attention of the dentist. Choose a dentist that is near your place of residence or workplace.

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Medication for Herpes and Genital Herpes

Herpes simplex virus has no cure. However, the antiviral drugs can shorten or prevent the time frame in which a patient takes medication. The daily suppressive therapy is one of the successful methods that is used to reduce the likelihood of spreading the disease from one partner to another.

The herpes cure seems elusive but a lot of work is going on behind the scenes. Biochemists from different parts of the world have tried different vaccines against the virus that causes the genital herpes infection. They have however not succeeded in coming up with such a vaccine.

Important tips

Infection

The genital herpes is an infection of the mucous and skin membrane. Some of the parts of the body that can be nbnbnbnbnaffected by the virus include the genitals, throat, mouth, and nose. It also affects the genital areas and the surrounding areas like the thighs, buttocks, and anus. The genital herpes is caused by the herpes simplex type one or two viruses.

Both the herpes simplex type 1 and herpes simplex type 2 can affect the genital area or areas around the mouth. The herpes simplex type one is the most common cause of genital herpes among people aged 25 years and below. For the individuals aged 25 years and above the most common cause of genital herpes is the herpes simplex type 2 virus.

Spread of the genital herpes

The herpes simplex virus is mainly spread through contact with the infected blisters or wounds. Persons with genital herpes can infect other individuals with the virus even in the absence of a blister. The virus can also be spread through oral sex which is mouth to genital contact.

A mother with the virus can be infected her newly-born baby at childbirth through the vaginal delivery. Children who contract this virus in such a way can become critically ill.

Herpes medication

There is currently no cure for herpes and genital herpes. However, biochemists spend many hours on a daily basis as they try to figure out the best vaccine for the virus. The anti-viral drugs have proved to be effective as far as the treatment of herpes and genital herpes is concerned.

Medical attention

gftvbbbzIndividuals with this virus are advised to seek medical attention as soon as possible. The doctors will help them come up with the best prescription for their conditions. In the most remote areas of the world, some herbal medications are used in managing the virus.

These herbal medications have been found to have components which boost the immune system of the human body. Prevention is the best way of safeguarding oneself from this virus.

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The Yoga Burn Training for Women

Yoga refers to the regular exercises that are practiced as a portion of the Hindu discipline to encourage the control of the mind and body. Yoga burn training for women does not invoke the same imagery like the sweat inducing and calorie burning workouts. To get comprehensive reviews on the yoga workouts visit the site yogaburnreviews.com.

According to medics and professionals in weight loss programs, yoga is useful in the toning and trimming of the body. It also helps individuals work on their spirit and mind and therefore achieving the best health that they so desire. This blog explores the effects of yoga burn training for women.

Features

Calories burned

The number of calories burned by women on the yoga workout is dependent on their exercise duration and body gbvczasgfgfgweight. Women weighing 185 pounds and working out for half an hour drop 178 calories while those weighing 125 pounds and working out for 30 will burn approximately 120 calories.

By increasing the workout duration, the number of calories expended during the exercise will also increase. Women who take part in the yoga exercises therefore gradually lose weight.

The calories and weight loss

Calories are equally important to our bodies. For the human beings to lose weight, the number of calories that they burn during the workout should be more than the number of calories ingested. According to the American Heart Association, a healthy rate loss is one pound in every seven days.

Many people can accomplish this by expending more than 500 calories that they eat on a daily basis. One practical way of losing weight is reducing the caloric intake and burning more calories by extending the workout duration.

Calorie control

nbvcxzagfgfgMost of the foods that we eat contain calories. The calorie control is, therefore, vital in successfully losing weight. Various strategies are assists in the calorie control. Some of these strategies include keeping a food journal, boosting the intake of protein-rich foods, eating plenty of vegetables and fruits, and drinking lots of water.

The calories control also guides the women in the yoga workout. The women can balance the number of calories that they eat against the calories that are shed off in the yoga exercises.

 

Benefits

The yoga workout has immense benefits to the human body other than weight loss. Some of these advantages include

  • Raising the heart rate
  • Working the muscles fully
  • Increasing balance, coordination, and cognitive function
  • Reduced tension and stress
  • Greater flexibility

The yoga burn training for women should, therefore, be embraced by all women as it makes the body relax which leads to reduced levels of cortisols and increased levels of the growth hormones.

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An Overview of How Liposuction Works

There are quite some medical procedures aimed at removing extra fat in the body. Most of these are cosmetic surgeries targeting specific areas in the body that contain extra fat. Liposuction is one of the most common of these procedures. Many factors lead people to prefer liposuction over other cosmetic surgery techniques.

Other people have different opinions on liposuction. However, liposuction is one of the most effective cosmetic surgeries that safely remove extra fat from the body. A couple of prerequisites take place before a person qualifies for this procedure to make sure they are fit. A few observations give an overview of how liposuction works.

Liposuction Techniques

A couple of techniques are used to remove fat frkmb52wred5r62wy7u782om the body. The most common include laser-assisted liposuction and tumescent liposuction. Laser-assisted liposuction is done by melting the fat in the targeted area using laser technology and then sucking it out. Tumescent liposuction involves the injection of particular medications in the targeted area before sucking the fat out. Both these methods have been cited as the most effective and safety approved techniques. There are many other techniques too, although most have been ruled out of use for posing health risks to patients.

Preparation for Liposuction

Before the operation is done, a surgeon must first examine the patient to determine the areas that many require surgery. The surgeon gathers the necessary information from the patient and later presents to them the course of action. This consultation period is meant to sensitize the patient on the various aspects of liposuction including the risks. After the examination of the patient, it is possible to know if the procedure will go ahead. For the procedure to go ahead, the endorsement of both the surgeon and the patient is required.

The Surgical Process

The liposuckmb25wrsd5t26wy7j8tion procedure takes a few minutes to an hour depending on the areas being worked on. Anesthesia is administered to the patient. After the procedure, a patient needs to be taken to recovery where the wounds are dressed up as required. The dressing can last a few days to a month before being removed depending on the surgery.

Liposuction is a safe procedure. This short overview of how liposuction works covers the procedure. If proper safety procedures are not followed, however, the probability of problems arising can increase. A certain amount of fat is only possible in a single procedure. Follow-up care must be scheduled to avert any problems that could result from surgery.

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Is Climate Change Making Allergies Worse

The type of weather that has been witnessed in the last few years could be responsible for increased allergy symptoms? For instance, during winter, there is a lot of snow, which is followed by warm weather, mod spewing, and pollen. Nowadays, allergy testing and natural treatments are available at naturopathic medicine centers across the country. If your family suffers from seasonal allergies, you should consult a naturopathic doctor.

Scientific studies

Recent studies by USDA termed as Proceedings ohnkmb3we5dt62ye7u28f National Academy of Sciences revealed a link between pollen and warming temperatures. In this research, a ragweed was used as a trial plant. It was discovered that during such weather, it extended its pollen season for more than 25 days. This is attributed to winter season starting late and ending quite early. This gives pollen-bearing plants an extended period to produce allergens. Several other studies point to similar findings.

Allergy seasons continue to become more difficult and longer to bear than before. If you suffer seasonal allergies, you may have realized this. For instance, during the summer, you will experience red, itchy eyes, post-nasal drips, and sneezing. In fact, warm weather continues to turn seasonal allergies into year-round allergies.

Airborne pollen

This is a common culprit for such symptoms. In medical, it is known as hay fever or allergic rhinitis. The problem with this condition is that it brings a host of several problems to asthma suffers. In this case, they witness several attacks during the warm weather. They can also be life-threatening in certain circumstances. It is estimated that over 10 million people across the country suffer from allergy-driven asthma.

Natural allergy treatments

Nowadays, you can access natural allergy treatments at various naturopathic medical centers. There are oral treatments, which can be placed beneath the tongue. Moreover, proper diet is known to help eliminate allergy symptoms and even eliminate it. You need to check with your naturopathic center.

Most pollen, wjmkb52w3red5t26wy7u2hich causes allergy symptoms comes from grasses, weeds, and trees. Tree pollen is the main problem during spring. Fall and late summer dominate airways with pollen. It is necessary to have allergy testing to determine what causes seasonal allergy symptoms.

Recent studies continue to connect climate change to severe allergy seasons. The change results in more pollen for the extended time frame. It is a fact that hay fever is now longer lasting and more prominent than few decades ago. Thunderstorms have a direct link to the increased allergy cases. This is believed to be caused by dust and pollen disturbed by the storm.